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Visdomsord från en gammal dam i ett badhus som kan vara värda att repeteras om man har svårt att säga nej;

Varje gång du säger \"nej\" så säger du \"ja\" till dig själv

","publishTimestamp":1735016400,"duration":1753,"mediaUrl":"https://mcdn.podbean.com/mf/web/r2eu9j5v87ra6bbs/O_ver_en_kopp_kaffe_12aauxi.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-thc3v-174e5c5","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-thc3v-174e5c5","transcriptUrl":null,"permalink":"/e/012-skriv-titeln-har/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB174E5C5THC3V","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":30,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-thc3v-174e5c5","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb24438213","idTag":"thc3v","title":"012 Inre och yttre kontroll","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19202579/kaffekoppar-f_r-kaffe_lskare-freckle-kaffekopp-och-fat-beige-p_-bord_kopia_bn7ti_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19202579/kaffekoppar-f_r-kaffe_lskare-freckle-kaffekopp-och-fat-beige-p_-bord_kopia_bn7ti_1200x628.jpg?s=c78484864f34cf2a57e6572ff20ee608&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19202579/kaffekoppar-f_r-kaffe_lskare-freckle-kaffekopp-och-fat-beige-p_-bord_kopia_bn7ti.jpg","previewContent":null,"content":"

Visdomsord från en gammal dam i ett badhus som kan vara värda att repeteras om man har svårt att säga nej;

Varje gång du säger \"nej\" så säger du \"ja\" till dig själv

012 Inre och yttre kontroll

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